March 2023 A common effect of pandemic stress and isolation is a fragmentation of relationships with others and within ourselves. Through breathwork, movement and partnering, participants in this 2-hour workshop will discover new practical skills to ‘re-member’ self, and nurture relationships. Janet will lead the group through a warm-up to assist with relating to one’s presence via breath, and relationship to gravity and space. This is followed by vocal sounding in various planes of movement to assist with developing resonance. These are then applied to your personal exploration of sensing your own cellular presence and resonance through self touch and sounding, and then in dyads with clear safe protocols in touch. We will end the session in a group unifying movement.