7-8:15 pm Tuesday 7 Jan - 4 Mar 2025 Density and Sparsity. Earth and Space. Body and Breath. Sthira and Sukha. This yoga session explores vital relationships of complimentary qualities: in yielding to gravity, we feel the support of space; in breathing fully, we can move with more clearly; in finding stability, we discover more ease. The practice of yoga offers a micro-exploration of finding fundamental relationships and balance in ourselves that can be applied to life. This 9 week online session is open to anyone interested in a somatic approach to yoga. Cost: $ 180 + gst (bonus private personalized session for anyone enrolled in additional classes) [Helpful props: yoga mat, 2 weighted balls, rolled up towel, yoga strap, 2 yoga blocks.]