Join Janet this Fall from 15 September – 10 December 2026 for a 10-week (plus one bonus week) movement exploration in various forms of Pilates and/or yoga…all taught from a somatic Laban, and Body-Mind Centering® perspective. As always, Janet designs her classes to address YOUR goals, concerns, desires. Move with confidence and trust in your inherent healing power! Cost for each type of class: $ 250 + gst = $ 262.50 World of Wunda Chair 6-7 am Tuesday Dust off your Wunda chair, plus seek out these additional props: theraband, 2 weighted balls, rotating disk, foam ‘marshmallow’, Pilates ring. Vinyasa Yoga 7-8:15 pm Tuesday Helpful props: yoga mat, 2 weighted balls, rolled up towel, yoga strap, 2 yoga blocks. Yin Yoga 6-7 am Wednesday Helpful props: yoga mat, blanket, 2 yoga blocks, yoga strap, various bolsters/pillows Pilates on the Mat 6-7 am Thursday Essential props: mat, theraband, 2 weighted balls/weights, rolled up towel, 2 yoga blocks, foam roller, stability ball, pilates ring.